Guided Meditation With Dr. Miles Neale

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: 27-12-2010

Visualizations for Self-Transformation

01	Guidelines for Visualization	Guided Meditation With Dr. Miles Neale	Visualizations for Self-Transformation			31:03
02	Long Visualization (Part A)	Guided Meditation With Dr. Miles Neale	Visualizations for Self-Transformation			15:36
03	Long Visualization (Part B)	Guided Meditation With Dr. Miles Neale	Visualizations for Self-Transformation			07:35
04	Brief Visualization	Guided Meditation With Dr. Miles Neale	Visualizations for Self-Transformation			11:02
05	Lam Rim Prayers	Guided Meditation With Dr. Miles Neale	Visualizations for Self-Transformation			03:52

: 13-10-2009

Wisdom Contemplations on the Gradual Path (Lam Rim)

01	Guidelines for Wisdom Contemplations	Guided Meditation With Dr. Miles Neale	Wisdom Contemplations on the Gradual Path (Lam Rim)			13:00
02	Four Thoughts for Turning the Mind	Guided Meditation With Dr. Miles Neale	Wisdom Contemplations on the Gradual Path (Lam Rim)			11:21
03	Four Noble Truths	Guided Meditation With Dr. Miles Neale	Wisdom Contemplations on the Gradual Path (Lam Rim)			10:49
04	Four Keys of Self-analysis	Guided Meditation With Dr. Miles Neale	Wisdom Contemplations on the Gradual Path (Lam Rim)			21:20
05	Resting In the Natural State	Guided Meditation With Dr. Miles Neale	Wisdom Contemplations on the Gradual Path (Lam Rim)			09:49

: 13-07-2009

Contemplations on Love and Compassion

01	Guidelines for Contemplative Meditation	Guided Meditation With Dr. Miles Neale	Contemplations on Love and Compassion			10:12
02	Brief Loving-kindness Meditation	Guided Meditation With Dr. Miles Neale	Contemplations on Love and Compassion			09:45
03	Loving-kindness Meditation	Guided Meditation With Dr. Miles Neale	Contemplations on Love and Compassion			24:58
04	Giving and Taking Meditation	Guided Meditation With Dr. Miles Neale	Contemplations on Love and Compassion			18:42
05	Eight Verses for Training the Mind	Guided Meditation With Dr. Miles Neale	Contemplations on Love and Compassion			13:36

: 10-05-2009

Mindfulness Meditations for Tranquility and Insight

01	Guidelines for Practice	Guided Meditation With Dr. Miles Neale	Mindfulness Meditations for Tranquility and Insight			06:20
02	Brief Mindfulness of Breathing	Guided Meditation With Dr. Miles Neale	Mindfulness Meditations for Tranquility and Insight			07:14
03	Mindfulness of Breathing	Guided Meditation With Dr. Miles Neale	Mindfulness Meditations for Tranquility and Insight			15:03
04	Working With the Hindrances to Mindfulness	Guided Meditation With Dr. Miles Neale	Mindfulness Meditations for Tranquility and Insight			22:07
05	The Four Applications of Mindfulness - A Buddhist Guided Meditation	Guided Meditation With Dr. Miles Neale	Mindfulness Meditations for Tranquility and Insight			20:02