Fit Strong Women Over 50
Total duration:
37 h 48 min
Global Marathon Runner in her 70s with Mary Newell
Fit Strong Women Over 50
46:07
Intermittent Fasting for Health with Laurie Lewis
Fit Strong Women Over 50
74:02
Better Choices for Better Healthspan with Sally Duplantier
Fit Strong Women Over 50
60:16
Training Her Way to Health with Jill Johnson
Fit Strong Women Over 50
58:15
Party and Diet with Kerstin Schulze
Fit Strong Women Over 50
55:48
Quick Go To Dinners with Becoming Elli
Fit Strong Women Over 50
24:16
Losing 100 Pounds and Finding Health with Karen Clark-Snitchler
Fit Strong Women Over 50
56:34
Intro to Strength Training with Suzanne Fowler
Fit Strong Women Over 50
51:23
Do It Your Own Way with Chris and Jill
Fit Strong Women Over 50
45:30
Find Your Passion and Stay Healthy with Pat Bissell
Fit Strong Women Over 50
40:55
Being Real Athletes with Coach Adina O'Neill
Fit Strong Women Over 50
76:10
Running Over 50 with Coach Henry Howard
Fit Strong Women Over 50
50:49
Life After Menopause with Nicki Williams
Fit Strong Women Over 50
56:41
Strengthening Mental Skills with Pat Spencer
Fit Strong Women Over 50
59:22
Pelvic Floor Health with Kim Vopni
Fit Strong Women Over 50
69:17
Just Lift with Jackie Errico
Fit Strong Women Over 50
49:36
Finding Wellness with Dr. Makaila Woods
Fit Strong Women Over 50
44:49
Elite Athlete Bree Lambert
Fit Strong Women Over 50
67:46
Healthy Living with Alicia Jones
Fit Strong Women Over 50
60:00
Food Finds with Chris and Jill
Fit Strong Women Over 50
35:09
Mind Body and Soul with Elaine Glass
Fit Strong Women Over 50
50:01
The Power of Pushing Limits at Any Age with Gwendolyn Bounds
Fit Strong Women Over 50
55:10
Defeat Your Cravings with Dr. Glenn Livingston
Fit Strong Women Over 50
54:32
Ageless Aging with Maddy Dychtwald
Fit Strong Women Over 50
48:45
Encore Presentation: Inspiring Stories of Fit Strong Women Over 50
Fit Strong Women Over 50
51:56
Adapting for Health with Maria Molvin
Fit Strong Women Over 50
45:39
Get More Fit with Kathy Murray
Fit Strong Women Over 50
75:51
Get Healthy with Chris Freytag
Fit Strong Women Over 50
66:33
Preventing Dementia with Mitchell and Emily Clionsky
Fit Strong Women Over 50
73:37
Avoiding Menopause Weight Gain with Amy Wilson
Fit Strong Women Over 50
69:56
From Wheelchair to Weightlifting Podium with Kim Rahir
Fit Strong Women Over 50
71:30
Midlife Mindset and Wellness with Heike Yates
Fit Strong Women Over 50
81:08
Lessons Learned for Healthy Living with Chris and Jill
Fit Strong Women Over 50
40:52
Reinventing Ourselves with Wendy Battles
Fit Strong Women Over 50
60:57
Becoming Fit and Strong Using a Movement Practice with Diane Allen
Fit Strong Women Over 50
62:22
Better Health and Wellness through Nutrition with Sarah Koszyk
Fit Strong Women Over 50
43:24
Anti-Cancer Strategies with Jeanette Evans
Fit Strong Women Over 50
59:29
Amazing Female Athletes with Elizabeth Emery
Fit Strong Women Over 50
51:42
New Goals and Dreams with Wendy Green
Fit Strong Women Over 50
64:03
Control Your Own Health Care with Susan Salenger
Fit Strong Women Over 50
58:33