Listen to Flat-Pack Sober: Build Your Sober Life podcast

Episode 54	Flat-Pack Sober: Build Your Sober Life	46:51
Episode 53	Flat-Pack Sober: Build Your Sober Life	52:26
Episode 52	Flat-Pack Sober: Build Your Sober Life	37:29
Episode 51	Flat-Pack Sober: Build Your Sober Life	30:21
Episode 50 with Duncan Bhaskaran Brown	Flat-Pack Sober: Build Your Sober Life	79:17
Episode 49	Flat-Pack Sober: Build Your Sober Life	38:17
Episode 48	Flat-Pack Sober: Build Your Sober Life	42:14
Episode 47	Flat-Pack Sober: Build Your Sober Life	39:21
Gethin Jones transforms his painful past into a story of hope and change, overcoming trauma and drug dependence to champion prison reform and inspire others on their journey to true and mindful living	Flat-Pack Sober: Build Your Sober Life	36:46
Tanya Gioia's journey unfolds from a late start with alcohol to a life transformed by sobriety, community, and a mission to aid others in their battles	Flat-Pack Sober: Build Your Sober Life	32:05
Lisa Sargese's remarkable path from addiction to advocacy, fueled by faith and mindfulness, showcases how self-discovery can turn personal struggles into a life of purpose and helping others	Flat-Pack Sober: Build Your Sober Life	34:41
From the depths of addiction to the rise of a sober entrepreneur, Alex Clapp shows the power of acceptance and connection, paving the way for a new kind of social environment with alcohol-free events	Flat-Pack Sober: Build Your Sober Life	39:45
Navigating through life's adversities, Mary Beth's journey from addiction to a leading voice in sobriety advocacy is a powerful testament to personal strength and a roadmap for breaking recovery stere	Flat-Pack Sober: Build Your Sober Life	37:43
Episode 41 with Patrick Mercier	Flat-Pack Sober: Build Your Sober Life	46:55
How Charles LeVoir’s Struggle with Alcoholism Paved the Way for a New Era of Recovery Conversations	Flat-Pack Sober: Build Your Sober Life	41:33
How a Passion for Connection and New Adventures Led Michael Sargood Away from the Bottle	Flat-Pack Sober: Build Your Sober Life	41:52
Ben D's unconventional journey to sobriety and the creation of the world's first alcohol-free metal bar is a testament to his resilience, commitment to helping others, and finding a sense of belonging	Flat-Pack Sober: Build Your Sober Life	39:13
From depths of despair to the heights of hope, Chris Dreisbach's journey is a testament to the human spirit's resilience. His story is a beacon of light for those struggling with addiction, offering a	Flat-Pack Sober: Build Your Sober Life	39:39
Alcohol has a significant part in John’s upbringing. Until, he found that being sober opened up a world of fun without the hangover, proving that joy and fulfillment are possible without alcohol.	Flat-Pack Sober: Build Your Sober Life	40:31
Growing up in a mining town where heavy drinking was the norm, James's struggle with alcohol seemed inevitable. Yet, his story shows that understanding your environment, finding support, embracing new	Flat-Pack Sober: Build Your Sober Life	50:36
From being a dope dealer to becoming a hope dealer, richard’s transformation highlights the power of personal development, forgiveness, and the impact of positive influences.	Flat-Pack Sober: Build Your Sober Life	51:22
Kat's hard work turned into workaholic mode, a common yet often overlooked addiction, which wasn't healthy for her. Kat's story highlights the importance of recognizing and addressing unhealthy habits	Flat-Pack Sober: Build Your Sober Life	54:48
Trevor's journey began when he was running a bar, a passive income stream that quickly became a place where he could drink regularly. Realizing its negative impact, he decided to make a change.	Flat-Pack Sober: Build Your Sober Life	55:19
Artie Martello's journey to sobriety began with a realization that alcohol was interfering with his productivity and personal goals. The severe hangovers and the impact on his life led him to make a s	Flat-Pack Sober: Build Your Sober Life	61:15
Tony's life was filled with trauma, abuse, and a descent into crime, homelessness, and addiction. Yet his story proved that even in the face of overwhelming adversity, it is possible to find hope, hea	Flat-Pack Sober: Build Your Sober Life	48:56
How Can Films Help in Addiction Recovery? Ted's journey to sobriety not only helped him overcome his addiction but also inspired him to write "Addicted in Film," a book that explores addiction and rec	Flat-Pack Sober: Build Your Sober Life	52:45
Shelley's journey to sobriety underscores the importance of addressing the underlying issues of addiction, not just the substance use itself, and the importance of self-awareness in the journey to sob	Flat-Pack Sober: Build Your Sober Life	44:41
For Ben, alcohol-free beers were more than just a substitute for their alcoholic counterparts; they were a lifeline that potentially saved his life.	Flat-Pack Sober: Build Your Sober Life	45:10
Elizabeth's battle began with chronic pain and a reliance to pain medication and benzos. But she refused to accept this as her fate. Her path to recovery was not a straight line but a complex maze th	Flat-Pack Sober: Build Your Sober Life	41:23
In the entertainment industry, where alcohol is often the social lubricant, Rusty found himself caught in a cycle of repetitive drinking habits. His decision to quit was as straightforward that marked	Flat-Pack Sober: Build Your Sober Life	46:41
Can clothing spark a sober revolution? Steven's 19-month journey from addiction to advocacy with Sober Society Apparel and his mission to create a movement that raises awareness about sobriety and sup	Flat-Pack Sober: Build Your Sober Life	47:51
Desiree fought to reclaim her world, every choice a step towards healing. Her story? A powerful reminder that we rise stronger together, hand in hand with those who love us.	Flat-Pack Sober: Build Your Sober Life	64:27
From chaotic, alcohol-driven mornings to structured, intentional self-care, sobriety became the foundation upon which Dr. Olubunmi built a fulfilling life, highlighting the need to replace dependency	Flat-Pack Sober: Build Your Sober Life	44:41
Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free f	Flat-Pack Sober: Build Your Sober Life	50:55
Jesse's decision to be sober was influenced by his father's struggles and his desire to break the cycle... but will it be enough?	Flat-Pack Sober: Build Your Sober Life	42:04
8 to 10 cans of beer a night was the norm in Benjamin's life... not until he faced the harsh consequences of his drinking habits	Flat-Pack Sober: Build Your Sober Life	29:41
Who says living an alcohol-free life compromises enjoyment and health? Carey is the solid proof that it doesn't.	Flat-Pack Sober: Build Your Sober Life	48:32
Lysha's journey to alcohol started with societal norms around alcohol consumption until it didn't anymore.	Flat-Pack Sober: Build Your Sober Life	40:56
Heather's journey is a testament to the profound effects of mindful living and the transformative power of sobriety in high-performers.	Flat-Pack Sober: Build Your Sober Life	32:15
Sabrina's Journey To Sobriety Was Marked By A Significant Struggle: The Challenge of Sitting With Her Feelings Without The Numbing Effect Of Alcohol	Flat-Pack Sober: Build Your Sober Life	38:53

Episode 54

Flat-Pack Sober: Build Your Sober Life

46:51

Episode 53

Flat-Pack Sober: Build Your Sober Life

52:26

Episode 52

Flat-Pack Sober: Build Your Sober Life

37:29

Episode 51

Flat-Pack Sober: Build Your Sober Life

30:21