Getting Brighter

Total duration:5 h 39 min

	Social media, mood & mental health: To scroll or not to scroll?	Getting Brighter	37:12
	The psychology of money: The myths shaping our money decisions	Getting Brighter	33:32
	Goal-setting & motivation: How to be SMART with your goals	Getting Brighter	33:10
	Diet, mood & mental health: Can you eat your way to happiness?	Getting Brighter	37:38
	Communicating online: A help or a hindrance?	Getting Brighter	37:43
	Neurogenesis: The science of brain health	Getting Brighter	33:00
	Social influence: The power of groups	Getting Brighter	31:58
	The 4-day work week: Does it work?	Getting Brighter	33:38
	Choice architecture: The power of the default	Getting Brighter	27:10
	Exercise, mood & mental health: Is exercise a cure for all?	Getting Brighter	29:12
	Welcome to Getting Brighter: Mini episode	Getting Brighter	04:23
	Getting Brighter: Trailer	Getting Brighter	01:18