The Indoor Rower
Total duration:
10 h 58 min
Episode 18: 24/25 Season Summary
The Indoor Rower
13:22
Episode 17: Interview with Sam Blythe, former professional rugby player with Exeter Chiefs and Founder & Performance Coach of FM Indoor Rowing
The Indoor Rower
60:04
Episode 16: Interview with Jim Berriman, World Rowing Indoor Champion 40-44 hwt with a 5:58 2k
The Indoor Rower
57:36
Episode 15: Interview with Dr Simon Handley, former GB swimmer about health and overtraining
The Indoor Rower
47:52
Episode 14: Undulating Weight Training: General Preparation Phase
The Indoor Rower
20:34
Episode 13: Interview with Elizabeth Gilmore - World Versa Champion 30-39
The Indoor Rower
52:29
Episode 12: Q&A
The Indoor Rower
31:27
Episode 11: Interview with Luke Wollenschlaeger - 50-59 2k World Record Holder
The Indoor Rower
52:15
Episode 10: Interview with Albert Maher - Former Irish International Sculler & Indoor Rowing Record Holder
The Indoor Rower
57:59
Episode 9: Strength for Rowing
The Indoor Rower
32:41
Episode 8: 2k race strategies
The Indoor Rower
19:57
Episode 7: Interview with Eddie Fletcher - Coach, Consultant & Exercise Physiologist
The Indoor Rower
64:11
Episode 6: Interview with Nik Fleming - 'The Big Bird'
The Indoor Rower
56:33
Episode 5: Danish Rowing Testing Protocol - Dr Kurt Jensen
The Indoor Rower
14:28
Episode 4: Periodisation - Competition Phase
The Indoor Rower
16:47
Episode 3: Periodisation - Pre-Competition Phase
The Indoor Rower
18:16
Episode 2: Periodisation - Specific Preparation Phase
The Indoor Rower
25:30
Episode 1: Periodisation - General Preparation Phase
The Indoor Rower
16:56
