Listen to Exiled & Rising: Trauma Recovery & Somatic Healing podcast

How Self-Care Became a Tool of Tyranny and Fascism — And You Didn’t Even Notice. You Got Played and Lost Moral Clarity!	Exiled & Rising: Trauma Recovery & Somatic Healing	25:01
Tyranny Can Begin Because You Lost Your Humanity to the Self-Care Industry	Exiled & Rising: Trauma Recovery & Somatic Healing	08:17
You Lost Your Humanity to the Self-Care Industry	Exiled & Rising: Trauma Recovery & Somatic Healing	10:45
Use This to Be Seen, Heard, and Validated: Statements List. Somatic Trauma Healing.	Exiled & Rising: Trauma Recovery & Somatic Healing	03:06
It Was Just a Normal Childhood… Wasn’t It? For All Adults With Childhood Trauma	Exiled & Rising: Trauma Recovery & Somatic Healing	46:07
You Need Justice, Not Breathwork: How Silence Shaped You & Society (Part 2)	Exiled & Rising: Trauma Recovery & Somatic Healing	33:59
If You Fear Tyranny or Dictatorship: Welcome!	Exiled & Rising: Trauma Recovery & Somatic Healing	04:12
Haunting Truth: For All Adults with Childhood Trauma	Exiled & Rising: Trauma Recovery & Somatic Healing	06:59
For Cold Bitches & Emotionless Men: The Strength Behind the Shield	Exiled & Rising: Trauma Recovery & Somatic Healing	20:01
Social Anxiety Isn't Just Nerves: The Trauma Behind Your Fear of Connection	Exiled & Rising: Trauma Recovery & Somatic Healing	08:07
Prayer for Love - Without Losing Yourself	Exiled & Rising: Trauma Recovery & Somatic Healing	07:37
A Prayer for When It’s Too Much to Carry: Held in Grief	Exiled & Rising: Trauma Recovery & Somatic Healing	05:19
I Survived Genocide: This Is What I Didn't Survive—And You Won't Either	Exiled & Rising: Trauma Recovery & Somatic Healing	08:37
You Need Justice, Not Breathwork: Imprisoned By Others – Part 1	Exiled & Rising: Trauma Recovery & Somatic Healing	20:00
Your Wound Is Your Medicine: Turn Harm Into Resistance, Justice, and Power	Exiled & Rising: Trauma Recovery & Somatic Healing	09:03
Prayer as Resistance: For Marginalized, Censored, Ostracized and Unseen	Exiled & Rising: Trauma Recovery & Somatic Healing	15:30
For the Anxious Hours When It's All Too Much: Somatic Prayer With Divine	Exiled & Rising: Trauma Recovery & Somatic Healing	08:00
You Don't Need To Forgive: Privileged Tool Of Silencing	Exiled & Rising: Trauma Recovery & Somatic Healing	28:49
Terrible Knowledge: What Trauma Taught You That No One Else Can	Exiled & Rising: Trauma Recovery & Somatic Healing	12:21
Withdrawn and Lonely: The Trauma of Not Being Welcomed	Exiled & Rising: Trauma Recovery & Somatic Healing	13:41
The Trauma of Obedience: Censorship and Somatic Cost of Silencing Yourself	Exiled & Rising: Trauma Recovery & Somatic Healing	15:36
Save Years in Therapy: The Critical First Step to Trauma & PTSD Healing	Exiled & Rising: Trauma Recovery & Somatic Healing	21:59
Prayer For Depression, Anxiety, And Mental Health: A Guided Somatic Prayer for Inner Piece	Exiled & Rising: Trauma Recovery & Somatic Healing	07:22
Prayer for Health and Healing Through Diagnosis and Recovery	Exiled & Rising: Trauma Recovery & Somatic Healing	08:43
When Self-Hatred and Self-Judgment Rob You of Another Day	Exiled & Rising: Trauma Recovery & Somatic Healing	10:21
Not Wanting To Live And Not Wanting To Die: Resignation Syndrome – The Hidden Trauma State No One Talks About	Exiled & Rising: Trauma Recovery & Somatic Healing	32:38
Scared of Your Own Voice: Why Trauma Silences You & How to Reclaim It	Exiled & Rising: Trauma Recovery & Somatic Healing	10:49
Release the Burden You Carry: Somatic Tools to Stop Living in Endurance Mode	Exiled & Rising: Trauma Recovery & Somatic Healing	22:33
Grief and Unprocessed Loss: Somatic Grieving for Trauma & PTSD Body ( Part 1)	Exiled & Rising: Trauma Recovery & Somatic Healing	19:24
When the World Feels Unsafe: Why Finding Safety in Your Body is Non-Negotiable for Survival	Exiled & Rising: Trauma Recovery & Somatic Healing	17:06
Why You Want to Disappear and Hide: The Science of Trauma Survival and Healing	Exiled & Rising: Trauma Recovery & Somatic Healing	11:30
Dissociation Is Not Your Weakness: Your Hidden Power of Survival & Trauma Healing	Exiled & Rising: Trauma Recovery & Somatic Healing	15:50
The Wound of Non-Existence: The Hidden Core of Trauma & PTSD	Exiled & Rising: Trauma Recovery & Somatic Healing	27:33

How Self-Care Became a Tool of Tyranny and Fascism — And You Didn’t Even Notice. You Got Played and Lost Moral Clarity!

Exiled & Rising: Trauma Recovery & Somatic Healing

25:01

Tyranny Can Begin Because You Lost Your Humanity to the Self-Care Industry

Exiled & Rising: Trauma Recovery & Somatic Healing

08:17

You Lost Your Humanity to the Self-Care Industry

Exiled & Rising: Trauma Recovery & Somatic Healing

10:45

Use This to Be Seen, Heard, and Validated: Statements List. Somatic Trauma Healing.

Exiled & Rising: Trauma Recovery & Somatic Healing

03:06