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Ep. 92: Goal Setting, Sustainable Progress, Achievable Milestones, and Embracing Discomfort with Irvin Eisenberg and Jeremy Lesniak	Resilience Radio	15:54
Ep. 91: Stretching, Flexibility, Mobility, and the Nervous System with Irvin Eisenberg and Jeremy Lesniak	Resilience Radio	19:36
Ep. 90 - Cardiovascular Health, Muscle Gain, and the Importance of Variability in Movement and Exercise \| Jeremy Lesniak	Resilience Radio	18:42
Ep. 89 - Jeremy Lesniak: The Difference Between Movement and Exercise	Resilience Radio	15:41
Ep. 88 Exploring the Nature of Pain with David Lobenstine	Resilience Radio	22:48
Ep. 87 – Deepening Body Awareness & the Art of Letting Go with David Lobenstine	Resilience Radio	25:54
Ep. 86 – Self-Care, Massage & the Power of Presence with David Lobenstine	Resilience Radio	17:55
Ep. 85 – Playfulness, Health & Martial Arts with Stephen Watson	Resilience Radio	10:05
Episode 84: The Tao of Healing: A Journey Through Cancer	Resilience Radio	29:19
Episode 83: Navigating Life: The Balance of Goals and Directions: Stephen Watson	Resilience Radio	33:02
Episode 82: The Journey of Taoism: Insights with Stephen Watson	Resilience Radio	20:51
Episode 81: Panel on Stress Management-Kelly McCracken, Melanie Meyer, and Josh Singer	Resilience Radio	18:31
Episode 80: Panel on Depresion-Kelly McCracken, Melanie Meyer, and Josh Singer	Resilience Radio	18:58
Episode 79: Panel on Anxiety-Kelly McCracken, Melanie Meyer, and Josh Singer	Resilience Radio	24:03
Episode 77: Neuroplastic Pain: Understanding the Mind-Body Connection-The Pain Psychology Center: Vanessa Blackstone MSW	Resilience Radio	51:31
Episode 76: Why you hurt: Pain Nero Science Education-Arian Lowe PT, PhD.	Resilience Radio	37:21
Episode 74: Immune System: Panel Discussion 2- Betzy Bancroft RH, Melanie Meyer ND, and Joshua Singer, L.Ac.	Resilience Radio	27:06
Episode 73: Digestion Constipation and Diarrhea: Panel Discussion 1- Betzy Bancroft RH, Melanie Meyer ND, and Joshua Singer, L.Ac.	Resilience Radio	22:00
Episode 72: Herbal Support for Sleep, Maria Noel Groves	Resilience Radio	39:39
Episode 71: Sleep Ergonomics Herbs and Diet, Maria Noel Groves	Resilience Radio	13:43
Episode 70: Ida Rolf and a Modern Understanding of Fascia, Gil Hedley	Resilience Radio	23:59
Episode 69: Variety in Human Bodies, Gil Hedley	Resilience Radio	39:08
Episode 68: Sleep, Pain and Night Terrors, Maria Noel Groves	Resilience Radio	09:34
Episode 67: Our Culture Demonizes Healthy Fat, Gil Hedley	Resilience Radio	27:20
Episode 66: Pain and Occupational Therapy, Irvin Eisenberg	Resilience Radio	64:06
Episode 65: Sleep and Dementia, Maria Noel Groves	Resilience Radio	08:27
Episode 64: Organic Perfume and Death, Paul Boffa, Ondine	Resilience Radio	10:18
Episode 63: Organic Perfume, Paul Boffa, Ondine	Resilience Radio	57:25
Episode 62: Personal Paths of Martial Arts, Jeremy Lesniak	Resilience Radio	09:22
Episode 61: Central Vermont Martial Arts, Jeremy Lesniak	Resilience Radio	50:45
Episode 60: Bouncing Back From Calamity, Rosemary Gladstar, Josh Singer, and Melane Meyer	Resilience Radio	64:40
Episode 59: Gut-Brain Connection, Herbalist Betzy Bancroft	Resilience Radio	51:13
Seeking Health Topics	Resilience Radio	01:46
Episode 58: Gender and Speech-Leah Sophrin, SLP	Resilience Radio	25:28
Episode 57: Rolfing, and Tibetan medicine/ Mediation- Eric Jacobson PHD, MPH	Resilience Radio	13:13
Episode 56: Rolfing, Medical Anthropology, and Tibetan medicine- Eric Jacobson PHD, MPH	Resilience Radio	42:38
Episode 55: Interception, Somatics, and Language-Leah Sophrin, SLP	Resilience Radio	48:24
Episode 54: Medicare Explained-Irvin Eisenberg	Resilience Radio	11:49
Episode 53: Accessibility- Chayah Lichtig OT	Resilience Radio	11:09
Episode 52: Pediatric Incontinence- Chayah Lichtig OT	Resilience Radio	38:39

Ep. 92: Goal Setting, Sustainable Progress, Achievable Milestones, and Embracing Discomfort with Irvin Eisenberg and Jeremy Lesniak

Resilience Radio

15:54

Ep. 91: Stretching, Flexibility, Mobility, and the Nervous System with Irvin Eisenberg and Jeremy Lesniak

Resilience Radio

19:36

Ep. 90 - Cardiovascular Health, Muscle Gain, and the Importance of Variability in Movement and Exercise | Jeremy Lesniak

Resilience Radio

18:42

Ep. 89 - Jeremy Lesniak: The Difference Between Movement and Exercise

Resilience Radio

15:41