Listen to Wise Effort podcast

How to Do an Energy Audit	Wise Effort	43:56
Deep Resilience with Michael Kearney	Wise Effort	61:17
The Magic of Community With Godmothers Books Founder Jennifer Rudolph Walsh	Wise Effort	43:57
Stable Heart and Clear Mind	Wise Effort	40:31
Urges, Addictions, and Choice With Carl Erik Fisher	Wise Effort	55:10
The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer	Wise Effort	55:03
Music as a Spiritual Practice with Toad the Wet Sprocket's Glen Phillips	Wise Effort	67:43
Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant)	Wise Effort	64:28
Dating After Divorce with Whitney Cubbison	Wise Effort	47:22
Loving Someone With Cancer With ACT Expert Dr. Jennifer Gregg	Wise Effort	50:59
How to Create Big Love and Stop Selling Yourself Short	Wise Effort	42:26
Generosity, Greed, and Sustainable Practice with Insight Timer CEO Christopher Plowman	Wise Effort	55:41
Seven Principles for Raising a Self-Driven Child with Ned Johnson & Dr. William Stixrud	Wise Effort	67:02
The Secret To Growing Wiser as You Age	Wise Effort	47:38
Eat, Move, and Stress Your Body Better with Dr. Sharon Bergquist	Wise Effort	50:27
Wise Effort in the Bedroom	Wise Effort	32:30
Consider This: Wise Effort in Relationships With Nedra Glover Tawwab	Wise Effort	54:07
The Art of Living in Uncertain Times With Krista Tippett	Wise Effort	62:46
How to Fall in Love With Movement with Kelly McGonigal and Katy Bowman	Wise Effort	71:01
Reclaiming Your Love of Movement (Real Play) Live	Wise Effort	26:57
Intimacy, Impulsivity, and Saying Yes to What Is With ACT (Real Play)	Wise Effort	45:03
5 Things to Do When Everything Falls Apart	Wise Effort	13:54
The Science of Your Hidden Genius With Alex Ellison	Wise Effort	46:46
4 Lessons I Learned for the Millionth Time in 2024	Wise Effort	33:15
Holding Space for Yourself and Others With Thomas Parkes	Wise Effort	52:16
Turn Your Anger Into Positive Energy With Giulia Preziuso	Wise Effort	43:37
5 Ways to Start Getting What You Really Yearn for in Life	Wise Effort	22:38
5 Reasons Why You Are Overcommitted and Underinvolved	Wise Effort	33:13
Unconditional Love, Clinging, and the Science of Letting Go With Dr. Joe Ciarrochi	Wise Effort	56:25
Play Big and Write Something Great With Jennie Nash	Wise Effort	60:59
What to Do About AI Anxiety	Wise Effort	41:29
What We Can Learn From Nature's Genius With Dayna Baumeister	Wise Effort	50:32
Your Genius Is Your Problem	Wise Effort	24:02
Transform Perfectionism into Social Contribution with Sonya Looney	Wise Effort	37:14
The Four Great Life Tasks with Stephen Batchelor	Wise Effort	33:27
The Way Out Is In with Jo Confino	Wise Effort	49:11
Wise Parenting with ACT	Wise Effort	35:08
Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry	Wise Effort	50:07
(Replay) Wake Up, Slow Down, and Resist Busyness	Wise Effort	44:04
Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy	Wise Effort	51:42

How to Do an Energy Audit

Wise Effort

43:56

Deep Resilience with Michael Kearney

Wise Effort

61:17

The Magic of Community With Godmothers Books Founder Jennifer Rudolph Walsh

Wise Effort

43:57

Stable Heart and Clear Mind

Wise Effort

40:31