Listen to Wise Effort podcast

Stable Heart and Clear Mind	Wise Effort	39:27
Urges, Addictions, and Choice With Carl Erik Fisher	Wise Effort	54:07
The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer	Wise Effort	53:59
Music as a Spiritual Practice with Toad the Wet Sprocket's Glen Phillips	Wise Effort	66:40
Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant)	Wise Effort	63:25
Dating After Divorce with Whitney Cubbison	Wise Effort	46:18
Loving Someone With Cancer With ACT Expert Dr. Jennifer Gregg	Wise Effort	49:56
How to Create Big Love and Stop Selling Yourself Short	Wise Effort	41:23
Generosity, Greed, and Sustainable Practice with Insight Timer CEO Christopher Plowman	Wise Effort	54:38
Seven Principles for Raising a Self-Driven Child with Ned Johnson & Dr. William Stixrud	Wise Effort	65:59
The Secret To Growing Wiser as You Age	Wise Effort	46:34
Eat, Move, and Stress Your Body Better with Dr. Sharon Bergquist	Wise Effort	49:23
Wise Effort in the Bedroom	Wise Effort	31:26
Consider This: Wise Effort in Relationships With Nedra Glover Tawwab	Wise Effort	53:03
The Art of Living in Uncertain Times With Krista Tippett	Wise Effort	61:42
How to Fall in Love With Movement with Kelly McGonigal and Katy Bowman	Wise Effort	69:58
Reclaiming Your Love of Movement (Real Play) Live	Wise Effort	25:53
Intimacy, Impulsivity, and Saying Yes to What Is With ACT (Real Play)	Wise Effort	44:00
5 Things to Do When Everything Falls Apart	Wise Effort	12:50
The Science of Your Hidden Genius With Alex Ellison	Wise Effort	45:42
4 Lessons I Learned for the Millionth Time in 2024	Wise Effort	32:12
Holding Space for Yourself and Others With Thomas Parkes	Wise Effort	51:13
Turn Your Anger Into Positive Energy With Giulia Preziuso	Wise Effort	42:34
5 Ways to Start Getting What You Really Yearn for in Life	Wise Effort	21:34
5 Reasons Why You Are Overcommitted and Underinvolved	Wise Effort	32:10
Unconditional Love, Clinging, and the Science of Letting Go With Dr. Joe Ciarrochi	Wise Effort	55:22
Play Big and Write Something Great With Jennie Nash	Wise Effort	59:56
What to Do About AI Anxiety	Wise Effort	40:25
What We Can Learn From Nature's Genius With Dayna Baumeister	Wise Effort	49:28
Your Genius Is Your Problem	Wise Effort	22:59
Transform Perfectionism into Social Contribution with Sonya Looney	Wise Effort	36:11
The Four Great Life Tasks with Stephen Batchelor	Wise Effort	32:24
The Way Out Is In with Jo Confino	Wise Effort	48:08
Wise Parenting with ACT	Wise Effort	34:05
Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry	Wise Effort	49:04
(Replay) Wake Up, Slow Down, and Resist Busyness	Wise Effort	43:01
Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy	Wise Effort	50:38
The Future of Wise Leadership with Dr. Emma Sappälä	Wise Effort	46:29
Designing Your Perfect Movement Plan with Katy Bowman	Wise Effort	53:34
6 Ways to Boost Your Creativity	Wise Effort	22:27

Stable Heart and Clear Mind

Wise Effort

39:27

Urges, Addictions, and Choice With Carl Erik Fisher

Wise Effort

54:07

The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer

Wise Effort

53:59

Music as a Spiritual Practice with Toad the Wet Sprocket's Glen Phillips

Wise Effort

66:40