Listen to The Wise Effort Show podcast

Endings: How to End Things That Are Difficult to End	The Wise Effort Show	18:09
It's Your Turn To Live a Larger Life with NPR's Alison Aubrey	The Wise Effort Show	58:51
The Space You Need	The Wise Effort Show	20:20
Sometimes These Things Happen & Other Lessons From Plum Village	The Wise Effort Show	31:04
The Dark Side of Control	The Wise Effort Show	24:39
How to Be a Decent Human When Someone Is Not Decent to You With Dr. Joseph Ciarrochi	The Wise Effort Show	55:27
The Atlas of Emotions With Eve Ekman	The Wise Effort Show	48:42
Dare to Live What Is True	The Wise Effort Show	21:38
Inside Information About Your Brain with Dr. Jud Brewer	The Wise Effort Show	57:25
Hope, Joy, and Are We Going To Be OK? Live in Costa Rica With Doug Abrams	The Wise Effort Show	73:01
How A Little By Little Becomes A Lot with Eric Zimmer	The Wise Effort Show	49:54
The Science of Happiness and Finding Joy with Laurie Santos	The Wise Effort Show	54:14
The Science of Wise and Fierce Relationships with Diana Hill and Gabby Reece	The Wise Effort Show	50:59
The Science of Transformation and Imagination With Cassandra Vieten	The Wise Effort Show	57:51
Power of the Pause with Jillian Pransky	The Wise Effort Show	46:27
Compassion, ACT, and Wise Livelihood With Dr. Dennis Tirch	The Wise Effort Show	57:25
Giving Good Things Freely: The Science of Generosity	The Wise Effort Show	19:33
The Pursuit of Excellence and Ruthless Selfishness with Gabby Reece	The Wise Effort Show	71:58
Getting Back on The Path with Rosemerry Wahtola Trommer and Christie Aschwanden	The Wise Effort Show	22:38
How to Defuse From Unhelpful Thoughts	The Wise Effort Show	24:41
The Power of Non-attachment	The Wise Effort Show	21:27
Openness Is the New Mindfulness With Jonathan Schooler	The Wise Effort Show	52:32
Wise Effort, Wanting More, and Letting Go with Diana Hill and Carl Erik Fisher	The Wise Effort Show	60:45
Sleep and Eat Smarter with Shawn Stevenson	The Wise Effort Show	80:13
Get Into Your Body and Feel Less Stress With Yoga Tune Up Founder Jill Miller	The Wise Effort Show	56:42
Choosing Wholeness in Relationships with Courtney Smith	The Wise Effort Show	60:43
Staying Authentic While Growing Big with CorePower Yoga Co-founder Brandon Cox	The Wise Effort Show	49:44
Breadwinners, Working Women, and Power in the Household with Melissa Hogenboom	The Wise Effort Show	60:45
Find Your Voice and Write Your Genius With Diana Hill and Jennie Nash	The Wise Effort Show	64:33
Grief Rituals For Uncertain Times with Francis Weller	The Wise Effort Show	56:17
How to Do an Energy Audit	The Wise Effort Show	45:51
Deep Resilience with Michael Kearney	The Wise Effort Show	63:12
The Magic of Community With Godmothers Books Founder Jennifer Rudolph Walsh	The Wise Effort Show	45:52
Stable Heart and Clear Mind	The Wise Effort Show	42:26
Urges, Addictions, and Choice With Carl Erik Fisher	The Wise Effort Show	57:05
The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer	The Wise Effort Show	56:58
Music as a Spiritual Practice with Toad the Wet Sprocket's Glen Phillips	The Wise Effort Show	69:38
Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant)	The Wise Effort Show	66:23
Dating After Divorce with Whitney Cubbison	The Wise Effort Show	49:17
Loving Someone With Cancer With ACT Expert Dr. Jennifer Gregg	The Wise Effort Show	53:58

Endings: How to End Things That Are Difficult to End

The Wise Effort Show

18:09

It's Your Turn To Live a Larger Life with NPR's Alison Aubrey

The Wise Effort Show

58:51

The Space You Need

The Wise Effort Show

20:20

Sometimes These Things Happen & Other Lessons From Plum Village

The Wise Effort Show

31:04