Listen to Triangle 411 podcast

MARRIAGE VERSES COUPLE-PARTNERSHIP—reexamining the preconceived assigned role of husband verses wife	Triangle 411	21:45
SLEEP-LACK THEREOF, INSOMNIA, DEPRIVATION—It’s enough to keep you awake at night	Triangle 411	24:12
FALLS: THE UNCOMMON, COMMON KILLER—Discussion with Dr. Wayne Gradman, vascular surgeon, Harvard Medical School graduate, and author of THE FALL GUY: How to Keep Gravity from Ruining Your Day	Triangle 411	20:41
SPRING PLANTING WORKSHOP!	Triangle 411	19:15
ROMANCE NOVELS—THE JUICE & BONUS—HOW TO WRITE ONE YOURSELF!	Triangle 411	25:07
MENOPAUSE/PERI-MENOPAUSE DISSECTED: OPRAH HAS BEEN QUOTED AS SAYING, “The menopause train is coming no matter what.” Mary Insprucker says, “You’re not crazy, dying, or alone; it will be OK.”	Triangle 411	19:16
MASTECTOMY TATTOOS: EMPOWERMENT/CLOSURE	Triangle 411	21:59
DRONES-UFO-ALIENS-Experts/Pentagon says “maybe”	Triangle 411	16:55
SANTA AND MRS. CLAUS - FOR THE YOUNG AND THE YOUNG AT HEART	Triangle 411	20:03
CHRISTMAS ORNAMENT HAND- PAINTING: Tools, techniques, paints, inspiration, kid & adult	Triangle 411	14:20
CHRISTMAS TREES: Type, Freshness, Timing, Bugs/Bird’s Nest, Charlie Brown Trees	Triangle 411	21:19
HOLIDAY ENTERTAINING “FUN”—THANKSGIVING, CHRISTMAS, AND BEYOND	Triangle 411	22:57
CARPAL TUNNEL SYNDROME-WOW DO WE HAVE RELIEF FOR YOU!	Triangle 411	27:13
ENVIRONMENT: TRASH BUBBLE MAN—He wore his trash for a month & grew his own toilet paper!	Triangle 411	16:58
BULLYING—ADULT & CHILD VICTIMS	Triangle 411	18:59
TATTING: A NEW FIDGET SPINNER Relieve stress, anxiety, and emotional upheaval with this “relief from the world’s drama” practice	Triangle 411	16:33
DEATH/OBJECTS OF THE DEAD/GRIEF	Triangle 411	17:36
MILLIONAIRE: WANNA BE ONE?!	Triangle 411	19:49
BALANCING FAMILY AND WORK—10 PROVEN WAYS	Triangle 411	18:04
DEATH-CREMATION	Triangle 411	22:20
JAMES BEARD DELIGHT—CHEF DEAN NEFF-Seabird, Wilmington-AND Who The Heck Is James Beard	Triangle 411	19:54
GARDEN TOURS! Renew, Refresh, Explore	Triangle 411	17:55
SOCCER- THE SOCCER TOURNAMENT “Part 2”—WIN A FREE TRIP!! Hurry!	Triangle 411	10:13
FEAR FEEDBACK, NEED CONSTANT VALIDATION, TAKE THINGS TOO PERSONALLY—GET HELP WITH OVERTHINKING WITH MELODY WILDING	Triangle 411	27:17
ROCK GARDENS—TURNING ROCKS INTO GARDENS	Triangle 411	17:23
GARDENING QUESTIONS ANSWERED	Triangle 411	24:11
TENNIS ANYONE? –EXPLORING TENNIS ELBOW TREATMENTS-IT IS NOT JUST A “TENNIS” AILMENT	Triangle 411	21:46
HOSTAGES: ISRAEL/HAMAS CONFLICT –STORIES (Rape, Torture, Starvation)	Triangle 411	27:59
DIET/WEIGHT LOSS/ OPRAH: OZEMPIC, WEGOVY, MOUNJARO-DIET & OPRAH’S AHA MOMENT	Triangle 411	22:56
ISRAEL/HAMAS WAR- ONE MAN’S JOURNEY BEHIND THE SCENES	Triangle 411	31:59
HAIR LOSS RESTORATION FOR WOMEN AND MEN-TLC's new medical show, Bad Hair Day	Triangle 411	26:42
OPRAH-FORLEO-Failure- NY Resolution/The Myth	Triangle 411	26:40
Thanksgiving—“NOT!!” Comedy-Back by popular demand	Triangle 411	27:44
FINANCIAL PLANNING—DON’T OUTLIVE YOUR MONEY, PAY FOR COLLEGE, TAX-EFFICIENT MANNERS, ETC.—A FRESH APPROACH- BEHAVIORAL FINANCE	Triangle 411	22:35
Postpartum doula	Triangle 411	17:49
VITAMIN IV THERAPY—MYERS’ COCKTAILS, BANANA BAGS: claims of enhancing energy, weight loss, and immune systems, as well as reducing headaches, stress and depression	Triangle 411	18:52
CARY SAFETY – Event plus overall tips for home, work and auto safety	Triangle 411	14:16
SCHOOL SHOPPING-INFLATION WOES: SALE-SALE-SALE—up to 75-90% OFF- NEW VENTURES IN SHOPPING/BUDGETING	Triangle 411	26:32
GARDENING: HABITAT GARDENS- safe havens for pollinators, birds, and other wildlife	Triangle 411	21:31
Lazy Daze 2023	Triangle 411	08:33

MARRIAGE VERSES COUPLE-PARTNERSHIP—reexamining the preconceived assigned role of husband verses wife

21:45

SLEEP-LACK THEREOF, INSOMNIA, DEPRIVATION—It’s enough to keep you awake at night

24:12

FALLS: THE UNCOMMON, COMMON KILLER—Discussion with Dr. Wayne Gradman, vascular surgeon, Harvard Medical School graduate, and author of THE FALL GUY: How to Keep Gravity from Ruining Your Day

Triangle 411

20:41

SPRING PLANTING WORKSHOP!

Triangle 411

19:15

ROMANCE NOVELS—THE JUICE & BONUS—HOW TO WRITE ONE YOURSELF!

Triangle 411