Listen to Health: No Filter podcast

Health And Fitness During Perimenopause	Health: No Filter	56:27
Sara Bird's 6 Stone Weight Loss Journey: How She Helps Women Over 50 Live Better, For Longer	Health: No Filter	84:18
House Rich and Body Poor	Health: No Filter	14:29
Food Poisoning In Fitness	Health: No Filter	10:46
World Cup England Fans Are Unfit	Health: No Filter	12:51
How To Get A Summer Body	Health: No Filter	11:23
E131 Ugly Fat	Health: No Filter	18:55
Bad Fat (part 2 of3)	Health: No Filter	08:58
Good Fat (The Six Fat Types You Need)	Health: No Filter	09:04
Why You Should Be Fitter Than Your Other Half	Health: No Filter	17:10
VO2 Max Testing With Triathlete Paul Lee	Health: No Filter	92:05
Fitness Trumps Your Health Insurance Policy	Health: No Filter	13:07
Runner Gets Her London Marathon Entry	Health: No Filter	76:09
Bad Habits - And How To Identify Yours	Health: No Filter	14:19
Netflix Makes You Fat	Health: No Filter	13:15
E122-Know Your Alcohol	Health: No Filter	22:53
E121 - Keep Your Nutrition Simple	Health: No Filter	13:16
E120-How To Remain Calm	Health: No Filter	14:11
E119 - Fitness Makes You Sick	Health: No Filter	15:50
E118 Looks Matter (How Fitness Helps)	Health: No Filter	19:20
E117-Train your Legs	Health: No Filter	24:06
E116 Weight loss - 5 Step Plan	Health: No Filter	19:11
E115 - Personal Trainer Services	Health: No Filter	22:09
New Year Fitness Plans	Health: No Filter	10:16
E113 - Healthy Christmas Choices	Health: No Filter	11:36
Healing the body with regeneration therapy.	Health: No Filter	53:45
E111-Personal Trainers Share Stories & Plans.	Health: No Filter	54:12
Ep-110 Christmas weight gain avoidance.	Health: No Filter	08:39
E109 - Bank manager to finance specialist looks after both figures.	Health: No Filter	48:17
E108 Five more signs you are unfit.	Health: No Filter	20:54
Ep107 Five signs you are unfit	Health: No Filter	13:47
China travel and how I Stayed Fit & Healthy.	Health: No Filter	22:20
E105-Strengthen Your Back	Health: No Filter	19:42
E104-Why Men Should Do Press Ups	Health: No Filter	11:44
E103-Unhealthy men should stop shopping in IKEA	Health: No Filter	11:33
E102-Is there any nutrition in cream cakes? The truth about nutrition labels.	Health: No Filter	48:35
E101 Poor Footwear leads to Bad Knees	Health: No Filter	16:28
E100 - Episode 100, The Journey, Milestone And A Thankyou	Health: No Filter	16:00
E99-Fatherless boys need exercise	Health: No Filter	15:38
E98-Health And Nutrition Coach shares her insights.	Health: No Filter	68:59

Health And Fitness During Perimenopause

Health: No Filter

56:27

Sara Bird's 6 Stone Weight Loss Journey: How She Helps Women Over 50 Live Better, For Longer

Health: No Filter

84:18

House Rich and Body Poor

Health: No Filter

14:29

Food Poisoning In Fitness

Health: No Filter

10:46