The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Total duration:
25 h 39 min
Matt Shaw- University of Denver
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
40:11
Assessing and Building Resiliency in weightlifters-Josh Henkin
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
23:05
Roundtable-Josh Henkin on Training Trends
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
38:00
Todd Wright-Vice President of Player Performance, LA Clippers
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
42:11
Lew Caralla- Georgia Tech
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
24:41
S&C Legend- Rick Huegli
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
41:30
Alec Pagan- Lessons from Strongman
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
33:16
Josh Henkin, Ending the knees over toes debate.
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
46:43
Donnie Maib- Director S&C Texas
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
42:10
Bob Alejo- S&C Legend, Athletic Director CSUN
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
45:14
Andrea Hudy- S&C UCONN Women's Basketball
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
36:00
Dos and Wil Talk Power Development
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
39:55
Nate Brookreson- Seattle Kraken
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
34:38
Mike Gattone- USA Weightlifting Director of Performance
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
37:05
Ron McKeefery, Fresno State Director of S&C, LEGEND
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
34:21
Tanner Maher, Florida Coordinator of S&C
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
51:51
Brian Johnson, Cal Football Director of Performance
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
37:53
Be Like the Best- Author Anthony Renna
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
34:54
Sprinting Faster with Jeff Coover
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
35:51
Building Youth Champions with Jimmy Duke
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
54:54
Should you coach yourself, why athletes should jerk, and my rant
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
47:43
Weightlifting Peaks and Transition Phases with Mike McKenna
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
48:29
Breaking through Adversity w/ Tom Morris
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
56:47
The Pod is BACK (and an interview with Doug Ballard, my very first coach)
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
48:26
Incredible NEW episode: Listener Q&A-
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
35:51
The King of all Metabolic work: Complexes and Combos
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
34:14
Alwyn Cosgrove
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
33:06
Alwyn Cosgrove-Training athletes for Spartan Races (OCR)
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
27:02
Nutritional Habits of Successful athletes
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
40:58
Staying healthy while training at a high level, training as a masters athlete, and how to squat more
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
38:48
Training for Soccer w/ Vince Diprimio
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
32:53
We made it 50 shows (kinda in a row), Listener Q &A
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
25:49
Periodization for Adults and Trap Bar High Pulls DON'T work.
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
35:29
Building a viral fitness brand with Matt Cather
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
33:36
Training Youth, LTAD and the Best Power Development Exercises
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
33:01
Training for Soccer, MRT, Pushing in weightlifting, and when to train from a deficit
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
37:51
Become the Go-To go for high school athletes- Mike Yudin
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
42:14
High Performance High School Programs w/ Nick Brattain
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
37:22
The Death of Expertise in the Performance Field
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
37:22
Creating a System for Performance
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
37:54