Listen to Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting podcast

140. Mommy’s on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy.	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	07:38
139. Letting Go of 2023: From “burn it all down” to burnout. How I went from taking a break to burning out and how to recover for 2024	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	13:17
138. The Impact of Mom Influencer Culture on Maternal Mental Health, Representation, and Marketing with Sara Petersen, Author of Momfluenced	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	39:04
137. Burn It All Down?!? My 2023 Mid-Year Review	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	17:21
136. 6 Steps to Identifying and Eliminating Energy Draining Habits and Activities in Your Busy Life [Mindful Monday]	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	23:35
135. Understanding Trauma Responses and Toxic Stress to Optimize Health and Reprogram Your Brain and Nervous System with Dr. Amy Hoyt	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	42:16
134. Sleep Training Your Babies, Toddlers and Kids (So You Can Sleep Too) with Brittany Sheehan	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	36:51
133. Improving Gut Health and Your Microbiome with Ara Katz, Co-Founder of Seed [REPLAY]	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	42:34
132. How to Improve Your Hormone Health in Your 30s, 40s and Postpartum with Dr. Aviva Romm [REPLAY]	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	50:55
131. Living with ADHD & Hashimoto's and Helping Women Uncover Real Healing & Growth with Kaitlin Soule, LMFT	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	41:53
130. Cultivating New Habits in 2023: What I’m Leaving Behind in 2022 and My 2023 Word of the Year	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	20:51
129. From Battling Postpartum Depression in the Psych Ward to Uncovering Psychic Abilities – A Healing Journey Through the Art of Tarot with Leah Arnold-Smeets	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	50:57
128. Breaking Generational Cycles and Healing from Trauma, Grief, Postpartum Anxiety and Pregnancy Depression to Building a Life (and Business) Fueled by Passion with Christine McAlister	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	33:23
127. It's Cold Season! Holistic Ways to Strengthen Your Kids (and Your) Immune System, Gut Microbiome and Vagus Nerve with Integrative Pediatrician, Dr. Elisa Song, MD	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	46:19
126. Doing All The Things and Yet Frustrated That You're Not Seeing Results? The Key Ingredient Missing to Improving Your Emotional Health [Friday Pep Talk]	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	12:17
125. Taking the Stress Out of Household Management with a Solution to Help Parents Save Time Organizing and Planning with Michael Perry, Founder of Maple	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	41:54
124. Feeling Out of Balance and Exhausted Juggling All The Things? 3 Steps to Getting Out of a Funk to Move Forward [Friday Pep Talk]	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	08:34
123. Don’t Be the Angry Mom! Overcome Mom Anxiety and Support Your Mental Health by Asking These 3 Important Questions with Jessica Jenkins, Founder of the Better Battery Co.	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	38:24
122. Do You Struggle with Teaching Your Kids Financial Wellness? The Parenting Secrets Behind Raising Financial Grownups with Bobbi Rebell	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	50:37
121. Growth is Hard. Looking Inward to Move Forward After 3 Years of Podcasting.	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	15:00
120. Overcoming Prenatal Depression, Taking Maternity Leave as a CEO and Revolutionizing Menstrual Health & Period Products with Lauren Schulte Wang, Founder & CEO of The Flex Co.	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	43:03
119. Women’s Health Issues I Never Talked About Before: Removing My Ovary, Battling Ovarian Tumors and My Personal Wellness Journey	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	25:07
118. The Positive Benefits of CBD for Moms on Sex, Sleep, and Stress and Lessons in Co-Parenting and Launching a Luxury Brand with Amanda Goetz, Founder & CEO of House of Wise	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	45:05
117. The Essential Nutrients and Vitamins You Need for Every Stage of Womanhood (from Conception to Pregnancy to Postpartum) Plus Giving Birth While Launching a Company with Victoria Thain Gioia, Co-F	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	39:46
116. Using Time Blocking to Avoid Mom Burnout and Tips to Launch a Consulting Business from Scratch with Katie Wussow	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	43:21
115. Thyroid Imbalances? Bad PMS? Poor Sleep? Holistic Strategies to Improve Hormone Health Throughout Motherhood (Especially in Your 30s, 40s and Postpartum) with Dr. Aviva Romm	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	50:55
114. The Importance of Creativity to Your Well-Being and How Technology Can Support Working Parents with Sarah Dorsett, CEO of Nanit	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	39:39
113. Mom 2.0 Recap: Motherhood in a Post-Pandemic World	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	13:39
112. Advice For Moms Transitioning Back into the Workforce and Changing the Future of Company Culture for Working Parents with Mary Beth Ferrante, Founder of WRK/360	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	39:21
111. Microbiomes 101: Probiotics, Vaginal Microbiomes, and the Impact of Microbes in Moms and Babies with Ara Katz, Co-Founder of Seed	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	42:34
110. Never Give Up: Lessons Learned in Entrepreneurship and on the Sports Field with Kate Torgersen, Founder of Milk Stork	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	38:44
109. Teaching Children About Philanthropy and Global Issues Intentionally While Changing the World with Jessica Jackley, Founder of Alltruists and Kiva	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	43:02
108. The Multi-Dimensions of Wellness and the Upcoming Season of Mommy's on a Call	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	14:14
107. Staying Calm: Learning to Manage Stress, Teaching Kids How to Express Emotion and Co-Parenting without Communication with Dr. Alison Mitzner	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	33:37
106. The 3 S’s: Sugar, Sleep and Sex - All About Toxins, Children’s Health, Day Dates and Boundaries with Dr. Natasha Beck (aka Dr. Organic Mommy)	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	40:45
105. Feel Like You’re At War with Your Toddler? Learn to Manage Tantrums, Toddlerdom and Postpartum Depression (PPD) Through Mindfulness and Intentional Play with Michelle Tangeman, LMFT	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	36:18
104. Personal + Family Integration: Bringing Your Family To A Retreat (Joshua Tree Weekend Retreat Recap)	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	11:09
103. Reinvent Yourself: Leading in a Time of Uncertainty and Navigating Career Aspirations as a Working Mom with Shanna Hocking	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	36:38
102. Scaling, Selling, Raising Capital and Re-Launching a Startup as a Female Founder and Mom of 2 with Jen Saxton, Founder of Tot Squad	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	38:33
101. Eliminate Mom Burnout and Reclaim Your Time by Finding Your Unicorn Space with Eve Rodsky	Mommy's on a Call \| Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting	46:32

140. Mommy’s on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy.

Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting

07:38

139. Letting Go of 2023: From “burn it all down” to burnout. How I went from taking a break to burning out and how to recover for 2024

Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting

13:17

138. The Impact of Mom Influencer Culture on Maternal Mental Health, Representation, and Marketing with Sara Petersen, Author of Momfluenced

Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting

39:04

137. Burn It All Down?!? My 2023 Mid-Year Review

Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting

17:21