Sigma Nutrition Radio
Duración total:
33 h 42 min
#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD
Sigma Nutrition Radio
45:55
Do Lipids Increase During Weight Loss? (SNP39)
Sigma Nutrition Radio
20:03
#559: Skin Health & Nutrition – Thivi Maruthappu, PhD
Sigma Nutrition Radio
45:29
#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD
Sigma Nutrition Radio
52:08
#557: Health Psychology & Eating Behaviour – Prof. Jane Ogden
Sigma Nutrition Radio
48:46
SNP38: What is Quality Sleep?
Sigma Nutrition Radio
22:11
#556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD
Sigma Nutrition Radio
66:28
#555: What Should the Dietary Guidelines Say? – Prof. Christopher Gardner
Sigma Nutrition Radio
59:29
#554: Crucial Ideas for Understanding Nutrition Science
Sigma Nutrition Radio
73:12
#553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD
Sigma Nutrition Radio
40:58
#552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD
Sigma Nutrition Radio
41:04
Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)
Sigma Nutrition Radio
17:39
#551: How to Shift from Short-term Dieting to Sustainable Lifestyle Changes – Laurin Conlin
Sigma Nutrition Radio
62:19
#550: Eating Disorder Risk in Sport, Wellness & Fitness – Jillian Lampert, PhD, RD
Sigma Nutrition Radio
53:10
#549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD
Sigma Nutrition Radio
79:25
IGF-1 and Diet: Cause For Concern? (SNP36)
Sigma Nutrition Radio
21:56
#548: Disordered Eating and Body Image in the Fitness Industry – Michelle Carroll
Sigma Nutrition Radio
48:07
#547: Healthspan, Healthy Ageing & Chronic Disease – Best of 2024
Sigma Nutrition Radio
66:18
#546: Professional Standards & Scope of Practice for Nutrition Professionals – Alex Thomas
Sigma Nutrition Radio
59:03
#545: Carbohydrate Metabolism, Performance & Metabolic Health – Prof. Javier Gonzalez
Sigma Nutrition Radio
56:58
Appetite and Satiety: Key Concepts and Practical Insights (SNP35)
Sigma Nutrition Radio
11:52
#544: Genetic Variants and Response to Nutrients – Martin Kohlmeier, MD PhD
Sigma Nutrition Radio
52:56
#543: Eye Health & Nutrition – Prof. John Nolan
Sigma Nutrition Radio
50:46
#542: Nutrients for Cognitive Performance in Sports – Prof. Shawn Arent, PhD
Sigma Nutrition Radio
82:56
#541: Lean Mass Hyper Responders & the Lipid Energy Model: Do the Claims Stand Up to Scrutiny?
Sigma Nutrition Radio
89:38
Fasting for Health: What Do We Know? (SNP34)
Sigma Nutrition Radio
21:04
#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD
Sigma Nutrition Radio
61:14
#539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD
Sigma Nutrition Radio
92:54
#538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?
Sigma Nutrition Radio
55:03
#537: Appetite Regulation, Metabolic Compensation and More – Stephan Guyenet, PhD
Sigma Nutrition Radio
64:07
Caffeine Metabolism and Individual Variability
Sigma Nutrition Radio
20:50
#536: Improving Sleep in Combat Sports Athletes – Ian Dunican, PhD
Sigma Nutrition Radio
75:57
#535: Is This Meta-analysis Good or Bad? – How to Critique Nutrition Studies
Sigma Nutrition Radio
79:01
#534: Are Plant-Based Meat Alternatives Healthy? – Matthew Nagra, ND
Sigma Nutrition Radio
46:24
Timing of Eating: Energetic Hypothesis (SNP32)
Sigma Nutrition Radio
11:06
#533: Making Sense of Omega-3 Supplement Trials – Prof. JoAnn Manson, MD, DrPH
Sigma Nutrition Radio
51:24
#532: Dietary Fat: Evidence vs. Misinformation – Alice Lichtenstein, DSc
Sigma Nutrition Radio
49:43
#531: Correlation, Causation & Cliché
Sigma Nutrition Radio
61:26
What is Regression to the Mean? (SNP31)
Sigma Nutrition Radio
08:32
#530: Evidence-based Strategies for Learning & Skill Acquisition – Scott Young
Sigma Nutrition Radio
55:00