The Discomfort Zone
Загальна тривалість:
30 h 26 min
Ep #63 Letting Go & Leading with Presence: Brad Burden on Coaching, Parenting & Mental Health
The Discomfort Zone
52:01
Ep #62 Lean Into the Hard: River Wisdom for Real Life
The Discomfort Zone
12:24
Ep #61 Jessie Stone on Paddling with Purpose
The Discomfort Zone
54:08
Ep #60 Sending It with Style: Heidi Walsh on Running 92-Footers & Learning from Beatdowns
The Discomfort Zone
40:28
Ep #59 Paddle Like a Boss: Lessons in Confidence, Consistency, and SUP Power with Seychelle
The Discomfort Zone
48:51
Ep #58 The Art of River Leadership: Lessons in Teaching and Growth with Anne Sontheimer and Jordan Taylor
The Discomfort Zone
50:27
Ep #57 From Fear to Joy: Isaac Levinson’s Journey Through Adversity & Adventure
The Discomfort Zone
47:11
Ep #56 the Power of Human-Centered Leadership With Jennifer McClanahan
The Discomfort Zone
59:03
Ep #55 Anna on Scary Stories and How to Face Them
The Discomfort Zone
17:44
Ep #54 Libby Hinsley on Discomfort as a Catalyst for Change
The Discomfort Zone
54:20
Ep #53 Jiffer Bourguignon on the Discomfort of Belonging
The Discomfort Zone
44:18
Ep #52 Vishnu Das On the Wisdom of Discomfort
The Discomfort Zone
65:02
Ep #51 Andrew and Anna on Navigating Discomfort in Relationships (Part 2)
The Discomfort Zone
42:32
Ep #50 Michelle Tennant on Creating a Year and Life You Love
The Discomfort Zone
59:32
Ep #49 Gerry Seavo James on Breaking Barriers and Building Community
The Discomfort Zone
53:05
Ep #48 Boyd Ruppelt on Facing Fear and Managing Risk
The Discomfort Zone
69:33
Ep #47 Greg McFadden on Life Without Mirrors and Being the Change
The Discomfort Zone
49:50
Ep #46 Anna on Using Gratitude to Confront Your Fear
The Discomfort Zone
10:51
Ep #45 Kara Weld on Discomfort in Business and Kayaking and Why She Loves It
The Discomfort Zone
47:34
Ep#44 Danny Mongno on the Highs and Lows of Working in the Paddlesports Industry
The Discomfort Zone
47:18
Ep #43 Anna on Going With the Flow vs Navigating Your Life
The Discomfort Zone
16:04
Ep#42 Ottilie Robinson-Shaw on Fear of Failure, Being the Best and Being Yourself
The Discomfort Zone
37:41
Ep #41 Scott Gaffney on Following Your Passion, Skiing Naked and Making a Big Life Change
The Discomfort Zone
53:49
Ep #40 Dave Fusilli on the Origins of the ‘Brown Claw’, the Power of Connectivity and the Grief of Losing Bren
The Discomfort Zone
54:06
Ep#39 Sommerville Johnston on Grief, Grounding and Mental Health After Hurricane Helene
The Discomfort Zone
48:59
Ep #38 Anna on Living Through Hurricane Helene, Gratitude and Compassion
The Discomfort Zone
18:38
Ep #37 Anna on Lessons From the River: How to Set Boundaries Like River Banks
The Discomfort Zone
23:01
Ep#36 Arnaldo Cespedes on Positive Self-Talk, the Common Language of the River and Enjoying Every Moment
The Discomfort Zone
41:45
Ep #35 Michelle Weger on Living With Narcolepsy, a Giant Service Dog and Not Snoozing Your Dreams
The Discomfort Zone
51:17
Ep #34 Stephen Wright on the Power of Fun, Failure and Being the Stoke You Want to See in the World
The Discomfort Zone
52:33
Ep #33 Anna Levesque on Lessons From the River That Help You Navigate the Flow of Life
The Discomfort Zone
15:57
Ep #32 Sophie Gilfillan on Mindset Training for Kayaking and Letting Go of Perfectionism
The Discomfort Zone
45:19
Ep #31 Nicole Bernardin on Going at Your Own Pace in Ultra Running and Life
The Discomfort Zone
40:28
Ep #30 Adam Herzog on Recovering From a Catastrophic Accident and Redefining Success
The Discomfort Zone
59:43
Ep #29 Eleanor Knight on How to Not Let Mistakes and Scary Experiences Stop You
The Discomfort Zone
47:25
Ep #28 Shane Benedict on Building Confidence With Hard Moves in Easy Water
The Discomfort Zone
60:25
Ep #27 Shawanna Kendrick on Pushing Through Hard and Finding Freedom on MT Kilimanjaro
The Discomfort Zone
51:31
Ep #26 Benny Marr on Whitewater Kayaking, Ego and Choosing Confidence
The Discomfort Zone
56:47
Ep #25 Brenna Kelleher on Performance Coaching and Shifting Discomfort Zones
The Discomfort Zone
61:34
Ep #24 Holley Gardel on Adjusting Your Attitude and Altitude in Flying and in Life
The Discomfort Zone
63:39
