Embodied Mindfulness Meditation

Загальна тривалість:3 h 35 min

	Module 2 Loving Kindness - Reading the Metta Sutra	Embodied Mindfulness Meditation	19:08
	Module 2 Loving Kindness - Embodiment of Love Energy: The Golden Ball of Light	Embodied Mindfulness Meditation	19:27
	Module 2 Loving Kindness - Embodiment of Love Energy; Creating a Flow with Breath	Embodied Mindfulness Meditation	17:45
	Module 2 Loving Kindness - Embodiment of Love Energy: Activating the Heart’s Light	Embodied Mindfulness Meditation	19:11
	Module 2 Loving Kindness - A Heart Prayer of Kindness	Embodied Mindfulness Meditation	18:30
	Module 1 Breath Awareness - Breath Sutra: The Inner Throb of Life	Embodied Mindfulness Meditation	18:51
	Module 1 Breath Awareness - Breath Sutra: Fulfillment and Emptiness	Embodied Mindfulness Meditation	17:46
	Module 1 Breath Awareness - Finding the Gap: The Life In-Between	Embodied Mindfulness Meditation	19:00
	Module 1 Breath Awareness - Alternate Nostril Breathing: Kindness in Breath	Embodied Mindfulness Meditation	14:06
	Module 1 Breath Awareness - Gift Sharing: Concentration Practice	Embodied Mindfulness Meditation	17:38
	Module 1 Breath Awareness - The Ocean of Life: The Gift of Breath	Embodied Mindfulness Meditation	16:34
	Module 1 Breath Awareness - Movement of Breath in the Body	Embodied Mindfulness Meditation	17:45