Listen to Power Hour podcast

What is Psychological Safety? The Right Kind of Wrong with Amy Edmondson	Power Hour	49:04
Turning Negativity into Positivity - Flip Thinking with Berthold Gunster	Power Hour	54:27
Tiredness, Biophilic Design & At-home Sauna: From the Modern Wellness Podcast	Power Hour	39:36
The Longevity Formula: Ayurvedic Principles with Dr Avanti Kumar-Singh	Power Hour	46:51
How to Stay Sane in a House Share with Alice Wilkinson	Power Hour	48:00
How to Live Freely in a Goal-Obsessed World with Anne-Laure Le Cunff	Power Hour	41:10
The Ask Approach with Jeff Wetzler	Power Hour	57:16
The Healing Power of Hormones with Dr Emilia Vuorisalmi	Power Hour	54:30
How to Visualise with Maya Raichoora	Power Hour	56:01
Decisions That Matter - Adrienne's new book is out tomorrow!	Power Hour	23:51
How TikTok Transformed Hair Care with Hair Syrup's Lucie Macleod	Power Hour	50:21
Bonus: Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker from the Modern Wellness Podcast	Power Hour	37:02
Feel Good Productivity with Ali Abdaal	Power Hour	48:28
The Feel Good Fix with Lavina Mehta MBE	Power Hour	49:22
Bonus: The Rise of Athleisure & the Future of Smoking Bans... from the Modern Wellness Podcast	Power Hour	46:27
Think Like An Entrepreneur with Jo Malone CBE	Power Hour	47:40
How to Support a Loved One’s Mental Health with Sophie Scott	Power Hour	44:29
Directional Living with Megan Hellerer	Power Hour	64:15
Bonus: 2025 with the Modern Wellness Podcast	Power Hour	52:31
The Science of Eating for a Lifetime of Health with Dr Federica Amati	Power Hour	63:29
Replay: How to live Stress-Free with Mo Gawdat & Alice Law	Power Hour	53:22
Replay: The Secret Language of Connection with Charles Duhigg	Power Hour	40:36
Replay: Happy High Status with Viv Groskop	Power Hour	67:26
Replay: The Perfection Trap with Thomas Curran	Power Hour	45:19
Replay: Understanding Your Fertility with Dr Helen O’Neill	Power Hour	48:17
Replay: The Science of our Food with Professor Tim Spector	Power Hour	41:01
Replay: Energize with Simon Alexander Ong	Power Hour	46:50
Replay: Happy Mind, Happy Life with Dr Rangan Chatterjee	Power Hour	69:39
Replay: The Science Behind Visualisation with Dr Tara Swart	Power Hour	53:21
Replay: Atomic Habits with James Clear	Power Hour	48:02
Replay: Working Hard, Hardly Working with Grace Beverley	Power Hour	49:02
Replay: Ultra-Processed People with Dr Chris van Tulleken	Power Hour	57:43
Microplastics, Electrolytes & Peloton rental! From the Modern Wellness Podcast	Power Hour	42:34
Replay: Growing the f*ck up with Sarah Knight	Power Hour	48:34
From Veg Shop to Plant-Based Revolution with The Happy Pear	Power Hour	50:33
In The Room - Adrienne's New Substack	Power Hour	08:05
Preventative Mental Health with Celeste Gardner	Power Hour	45:18
Productivity, Procrastination, & Working Smarter with Emily M Austen	Power Hour	47:14
Half Marathons & Game-changing Body Scans? From the Modern Wellness Podcast	Power Hour	48:21
Thriving Together with Raphael Sofoluke	Power Hour	39:21

What is Psychological Safety? The Right Kind of Wrong with Amy Edmondson

Power Hour

49:04

Turning Negativity into Positivity - Flip Thinking with Berthold Gunster

Power Hour

54:27

Tiredness, Biophilic Design & At-home Sauna: From the Modern Wellness Podcast

Power Hour

39:36

The Longevity Formula: Ayurvedic Principles with Dr Avanti Kumar-Singh

Power Hour

46:51