Listen to Spartan Up! - A Spartan Race for the Mind! podcast

Wrestling will change your life with Coach Mike Palazzo / COMBAT	Spartan Up! - A Spartan Race for the Mind!	38:21
Learning from Failures with Inventor Pete Holman / DEKA	Spartan Up! - A Spartan Race for the Mind!	19:23
Could You Go from 0 to Olympic Gold? Lindsay Shoop & Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	36:53
Former NFL Pro JJ Birden Always Works Like an Underdog / DEKA	Spartan Up! - A Spartan Race for the Mind!	39:53
Keep your training fresh with endurance athlete Lisa Smith-Batchen / ENDURANCE	Spartan Up! - A Spartan Race for the Mind!	20:25
Roar into 2021 with Stephen Pressfield & Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	34:52
What I learned from getting fired with business leader Wade Burgess / COMBAT	Spartan Up! - A Spartan Race for the Mind!	43:17
Learn to live with no regrets with fitness inventor Pete Holman / DEKA	Spartan Up! - A Spartan Race for the Mind!	21:49
Stay Motivated for 2021 with Clark Bartram & Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	38:03
Race the extremes with the Badwater queen Lisa Smith-Batchen / ENDURANCE	Spartan Up! - A Spartan Race for the Mind!	20:56
How Gym Owners can Raise the Stakes with Alex Hormozi / DEKA	Spartan Up! - A Spartan Race for the Mind!	49:22
Mark Cuban Answers Questions from Joe and Spartans	Spartan Up! - A Spartan Race for the Mind!	42:01
The Egoless Coach with Bryan Medlin / COMBAT	Spartan Up! - A Spartan Race for the Mind!	34:26
How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE	Spartan Up! - A Spartan Race for the Mind!	20:16
What's Your Ideal Diet? with Nick Shaw & Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	36:00
What Hunter McIntyre Really Thinks of Spartan Games / DEKA	Spartan Up! - A Spartan Race for the Mind!	25:22
Running across Tajikstan with the creators of Running the Roof/ ENDURANCE	Spartan Up! - A Spartan Race for the Mind!	25:10
Leading During Chaos, advice from Unbreakable Leadership's Thom Shea with Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	33:24
How to Stay Hydrated, Focused and Nourished in 2021 with Joe De Sena / COMBAT	Spartan Up! - A Spartan Race for the Mind!	22:35
Strategies to Light Up 2021 with Jarod & Yancy / DEKA	Spartan Up! - A Spartan Race for the Mind!	21:27
What is the Equation for Happiness? Mo Gawdat and Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	45:26
How to Track Personal Growth in 2021 with Olympian Jake Herbert / COMBAT	Spartan Up! - A Spartan Race for the Mind!	53:24
Should you run naked? Here's what Ultra Runner Patrick Sweeney Says / ENDURANCE	Spartan Up! - A Spartan Race for the Mind!	16:10
What happens in your brain when you do hard things? Joe De Sena asks Lisa Feldman Barrett Ph.D.	Spartan Up! - A Spartan Race for the Mind!	41:59
Keep Riding into Your 50's advice from Tinker Juarez / LA RUTA	Spartan Up! - A Spartan Race for the Mind!	20:23
How to Stay Motivated with "the Engine," Sam Briggs / DEKA	Spartan Up! - A Spartan Race for the Mind!	28:30
When Should Pain Stop You? With Dr. Sean Pastuch and Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	32:43
Escaping the American Dream with Rollie Peterkin / COMBAT	Spartan Up! - A Spartan Race for the Mind!	53:14
Smiles for Miles with Ultra Runner Patrick Sweeney/ ENDURANCE	Spartan Up! - A Spartan Race for the Mind!	16:06
The Whistleblower who Walked Away with Over 100 Million Dollars	Spartan Up! - A Spartan Race for the Mind!	49:53
Are You Running with Responsibility? Meghan Hicks / TRAIL	Spartan Up! - A Spartan Race for the Mind!	21:35
The Origins of a Champion - Mountain Biker Tinker Juarez / LA RUTA	Spartan Up! - A Spartan Race for the Mind!	16:07
Former Colts Player Curt Maggitt on Life, the NFL and Spartan / with Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	27:12
UPDATE: What You Need to Know NOW about COVID-19 with Kyle Enfield MD and Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	29:47
How Wrestling Informed this Investor's Recruiting Strategy / COMBAT	Spartan Up! - A Spartan Race for the Mind!	24:32
How Joe Decker Found the Fountain of Youth / ENDURANCE	Spartan Up! - A Spartan Race for the Mind!	11:08
Unlock the Power of Your Hormones / Alisa Vitti and Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	43:04
What to Eat During Your Next Race with Louise Kobin / LA RUTA	Spartan Up! - A Spartan Race for the Mind!	05:53
Live Like a Titan with Hunter McIntyre / DEKA	Spartan Up! - A Spartan Race for the Mind!	12:02
Does your blood hold the secret to health? / Dr. Gil Blander & Joe De Sena	Spartan Up! - A Spartan Race for the Mind!	25:54

Wrestling will change your life with Coach Mike Palazzo / COMBAT

Spartan Up! - A Spartan Race for the Mind!

38:21

Learning from Failures with Inventor Pete Holman / DEKA

Spartan Up! - A Spartan Race for the Mind!

19:23

Could You Go from 0 to Olympic Gold? Lindsay Shoop & Joe De Sena

Spartan Up! - A Spartan Race for the Mind!

36:53

Former NFL Pro JJ Birden Always Works Like an Underdog / DEKA

Spartan Up! - A Spartan Race for the Mind!

39:53