Listen to Life Kit podcast

Improve your sense of direction	Life Kit	17:46
Why spending time in the woods makes you feel calm	Life Kit	16:21
The etiquette of texting	Life Kit	22:05
Can I afford to buy a house?	Life Kit	19:23
The art and pleasure of writing a letter	Life Kit	21:39
5 simple ways to minimize stress	Life Kit	17:08
DLK: In our relationship, her dog comes first. Now I'm having doubts about us	Life Kit	21:20
How to relieve constipation	Life Kit	16:25
How to pack a go bag for emergencies	Life Kit	23:35
How to find a supportive queer community	Life Kit	22:51
A beginner's guide to bartering	Life Kit	20:44
Over-the-counter pain medications 101	Life Kit	22:14
How to raise kids in a multilingual home	Life Kit	22:17
Start your financial self-care routine	Life Kit	16:01
Car safety 101: Crashes, road rage, weather and more	Life Kit	20:33
How to maintain an exercise routine as you age	Life Kit	16:57
Don't panic when the markets are down	Life Kit	15:13
What's in your lotion? A guide to personal care product safety	Life Kit	24:32
Too many goals and too little time? How to focus your attention	Life Kit	18:07
OMG how embarrassing! How to stop feeling so awkward	Life Kit	22:41
It's time to make your dream vacation a reality	Life Kit	21:48
The key to happiness? Know thyself, says Gretchen Rubin	Life Kit	20:30
Freshen up your resume	Life Kit	19:29
Dear Life Kit: Can I tell my friend she texts me too much?	Life Kit	20:13
How to create your own spiritual practices	Life Kit	24:04
Your 2025 tax questions, answered	Life Kit	17:52
Techniques to help you figure out how to make a big life change	Life Kit	19:30
Buy now, pay later loans are becoming more popular. Here's what to know	Life Kit	18:01
Meal prep made easy	Life Kit	15:19
How caregivers can prevent burnout	Life Kit	18:57
How to get on the same page about money with your partner	Life Kit	21:18
The benefits of a plant-based diet on your gut	Life Kit	11:40
A creative way to mend your clothing	Life Kit	21:19
How to 'shift' your emotions	Life Kit	21:34
How to combat parental burnout	Life Kit	27:12
The science behind the FDA ban on food dye Red No. 3	Life Kit	10:51
How to recover after a workout	Life Kit	23:33
Dear Life Kit: He kissed me then took it back	Life Kit	19:42
Simple ways to protect yourself from scams	Life Kit	18:36
How to travel on a budget	Life Kit	21:36

Improve your sense of direction

Life Kit

17:46

Why spending time in the woods makes you feel calm

Life Kit

16:21

The etiquette of texting

Life Kit

22:05

Can I afford to buy a house?

Life Kit

19:23